October 12, 2020
Why Can’t You Just Be NORMAL?
Have you ever made plans & had EVERY intention of keeping them only to cancel at the last minute — … Read More “Why Can’t You Just Be NORMAL?”
Category: Mental Health
Mental health is an important topic that gets swept under the rug far too often. People do not talk about these types of illnesses — or even their thought processes! — simply out of fear of being judged or misunderstood. It is totally understandable, but this needs to stop.
There will be LESS of a stigma surrounding these topics if more of us can find the courage to SHARE our struggles, insecurities, & hopes & dreams. So, Confidence & Chaos is tackling this issue, rather than waiting for someone else to jump.
Thus, find posts that pertain to mental health or retraining our brains & thought processes here.
September 6, 2020
Should I Tell People About My Bipolar (or other Mental Health Issue)?
When you’ve been diagnosed with some kind of mental health issue, your first emotions are probably a mixture of fright, … Read More “Should I Tell People About My Bipolar (or other Mental Health Issue)?”
March 11, 2020
Your Past Does Not Define You; It Is Only Part of Your Story
There are moments in life that mark a very clear before & after. It’s a point in your life’s timeline … Read More “Your Past Does Not Define You; It Is Only Part of Your Story”
March 4, 2020
10 Things to Do Today to Keep Coronavirus Fear Away
You can’t turn on the television or radio or jump onto social media without seeing something about the coronavirus pop … Read More “10 Things to Do Today to Keep Coronavirus Fear Away”
February 26, 2020
The Shocking Truth About Making Meaningful Change
I recently had quite a shocking epiphany. It’s embarrassing, really. Why? My realization, now, seems so stinkin’ SIMPLE, but it … Read More “The Shocking Truth About Making Meaningful Change”