Have you ever caught yourself going through the motions of life, just to take a seemingly rare pause & realize you feel all alone? There are people all around you, but you feel disconnected. You don’t fit in. There’s so much to do & so little time to do it in — & it feels like there’s no one to help. It’s just YOU. Somehow, you’re isolated in your...
Mental health is an important topic that gets swept under the rug far too often. People do not talk about these types of illnesses — or even their thought processes! — simply out of fear of being judged or misunderstood. It is totally understandable, but this needs to stop.
There will be LESS of a stigma surrounding these topics if more of us can find the courage to SHARE our struggles, insecurities, & hopes & dreams. So, Confidence & Chaos is tackling this issue, rather than waiting for someone else to jump.
Thus, find posts that pertain to mental health or retraining our brains & thought processes here.