Mental health is an important topic that gets swept under the rug far too often. People do not talk about these types of illnesses — or even their thought processes! — simply out of fear of being judged or misunderstood. It is totally understandable, but this needs to stop.
There will be LESS of a stigma surrounding these topics if more of us can find the courage to SHARE our struggles, insecurities, & hopes & dreams. So, Confidence & Chaos is tackling this issue, rather than waiting for someone else to jump.
Thus, find posts that pertain to mental health or retraining our brains & thought processes here.
Have you ever caught yourself going through the motions of life, just to take a seemingly rare pause & realize you feel all alone? There are people all around you, but you feel disconnected. You don’t fit in. There’s so much to do & so little time to do it in — & it feels like there’s no one to help. It’s just YOU. Somehow, you’re isolated in your...
I get it. Trying new cosemetics — even busting into a new brand of anything you put on or in your body can be stressful sometimes. There’s all kinds of irritants, inside & out, that contribute to our hesitation to make a change, even if we aren’t happy with what we’re currently using. But, there’s a super EASY way to try Sweet Minerals for free right now!
It’s that time of year when everyone is declaring their goals for their lives & announcing them to the world with great optimism. Losing weight, quitting smoking, exercising more often, being more patient or mindful. There’s a plethora of different things we all want to change about ourselves & our behavior. But, I have found a way to set a better New Year resolution...
If you’ve followed me for any length of time, you know I will pretty much never profess to be an expert at anything. So, if you’ve stumbled across this, know that I am not claiming to know it all. However, when you’ve fallen a bazillion times, you can look back & realize you know a bazillion ways something does NOT work. And, from there, you can so much more easily surmise...
Pumpkin spice. Every autumn, it explodes all over the western world & people lose their dang minds over it! Seasonings. Spices. Flavoring. Yet, people have STRONG opinions! They’re elated about the return of the pumpkin spice latte (“PSL”) or rolling their eyes that someone could be so excited over such a thing. Then, it goes away & people scramble to get their last...