Mental health is an important topic that gets swept under the rug far too often. People do not talk about these types of illnesses — or even their thought processes! — simply out of fear of being judged or misunderstood. It is totally understandable, but this needs to stop.
There will be LESS of a stigma surrounding these topics if more of us can find the courage to SHARE our struggles, insecurities, & hopes & dreams. So, Confidence & Chaos is tackling this issue, rather than waiting for someone else to jump.
Thus, find posts that pertain to mental health or retraining our brains & thought processes here.
Let’s face it! Sometimes, it is nice to be pointed in the right direction when it comes to how to care for our skin; am I right? Figuring out which skin care is right for your routine is such a crucial part of our overall health & confidence — which is what we’re all about here! SO, refer back here when ever you need some suggestions. Take this quiz to discover which skin...
There’s SO much information out there on how to choose a foundation. It gets confusing. Here’s the thing, though. It doesn’t have to be so difficult to figure out which foundation shade is right for you. By knowing a few key things about you & your skin, this quiz can find out, virtually, which foundation shade is right for you! And, even if you’re...
After you’ve finally battled all the stigma out there about seeking help for your depression, the last thing you want to deal with is your actual depression. Then, your psychiatrist says the word, “bipolar.” What in the –? I don’t know about the rest of you, but, among the first thoughts to drift through my mind was, “Is a bipolar diagnosis a life sentence of...
If I could have my way, I would sleep until I woke naturally & be able to go about my day however I saw fit. I wouldn’t have to schedule anything out & I could simply see where my natural tendencies carried me over the next 24 hours. That sounds like the life, doesn’t it? But, in reality, I am learning I need more structure to maintain good mental health. Solid daily routine...
Women are practically super heroes. We are capable of SO MUCH. Care-giving. Housekeeping. Career-conquering. Plus a bazillion other things I couldn’t even attempt to try to identify & list. We are unique, complicated, powerful, emotional, strong, capable beings. The questions that begs to be answered is: How do we do it all?