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What If You Were Going to Be Dead in Just 2 Years?

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I’m not really dying. Or, at least, I have no real reason to believe it. But, since I was a teenager, I’ve had this irrational belief that I wouldn’t make it to my 41st birthday. I just turned 39 years old. You do the math! So, what would you do if you were going to be dead in just 2 years?? When I was 16 years old, I got a phone call from my step father while I was out at a...

How I Celebrate My Birthday All Month Long

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How do YOU celebrate YOUR birthday?? Going out dancing? Dinner out with family? Something entirely different? For me, it’s most definitely morphed over the years, but one thing that’s stayed fairly constant is that I celebrate my birthday ALL month long! This doesn’t mean I literally wear a crown around… BUT, I could. 😉 And it’s not about vanity. I swear! It’s...

Should I Tell People About My Bipolar (or other Mental Health Issue)?

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When you’ve been diagnosed with some kind of mental health issue, your first emotions are probably a mixture of fright, confusion, defeat, & even shame. You might think, Should I tell people about my bipolar disorder? How could I even fathom sharing such a thing? When I first got my bipolar disorder diagnosis, I certainly had a mix of all of those. But, I also had a sense of relief...

10 Things to Do Today to Keep Coronavirus Fear Away

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You can’t turn on the television or radio or jump onto social media without seeing something about the coronavirus pop up. There are jokes, questions, rants, & everything in between. And, whether you believe it is all fear-mongering or totally true, the fact is, severe acute respiratory syndrome coronavirus 2 (SARS–CoV–2) — the name of the virus that CAUSES coronavirus...

5 Healthy Tips for Dealing with the Aftermath of Life’s Storms

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All major storms have some kind of aftermath. Sometimes, it’s flooding or piles of rubble. Other times, it’s just a few broken branches in the street & water flowing through the gutters. But, I can’t think of a time I’ve ever seen a storm come & go without there being evidence of its severity once it’s gone. Can you? Dealing with the aftermath of life’s...

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I am Reta Jayne. I help women learn to love themselves again (or more!) through no-bull discussions about mental health, self-care, & more. Click the email icon to subscribe to & communicate with me via email.

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Bible Verse of the Day

Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him.